|
Here I go....
|
218.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2019:
|
1219 kcal
|
Fat: 71.12g | Prot: 62.29g | Carb: 87.94g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Milk (2% Lowfat with Added Vitamin A). Lunch: Great Value Pork Sausage Links, Scrambled Egg (Whole, Cooked). Dinner: Shake Mix - Chocolate Royale, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Hillshire Farm Hot Links. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeAnna-banana's weight history
|