Weigh In record (no journal entry) for 05 October 2012
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126.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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1175 kcal
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Fat: 39.39g | Prot: 46.29g | Carb: 182.95g.
Breakfast: Banana, Yoplait Light Fat Free Yogurt - Blueberry Patch, Absolutely Zero (Monster Beverage), Fresh & Easy Reduced Fat String Cheese. Lunch: Fresh & Easy Omega-Rich Trail Mix, Fresh & Easy Whole Grain Cheddar Cheese Crackers, Luna Protein Bar - Chocolate, Water. Dinner: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Snacks/Other: Yogurt Covered Raisins, Giant Chocolate Fudge Bar, VitaFusion Gummi. more...
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steady weight
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