foodisevil's Journal, 23 June 2010

Woot!!!

304.0 lb Lost so far: 26.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

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958 kcal

Fat: 65.00g | Prot: 40.00g | Carb: 38.00g.   Lunch: taco salad. Dinner: kens raspberry walnut , Grilled Chopped Farmhouse Chicken Salad, all-american roastburger (no bun, no mayo, no ketchup). more...

4459 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 14 hours, Resting - 1 hour, Sleeping - 8 hours. more...