Weigh In record (no journal entry) for 08 January 2019
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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183 kcal
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Fat: 3.16g | Prot: 11.66g | Carb: 26.17g.
Breakfast: Kaffee mit Milch, Schinken (Extra mager), Getoastetes Weißbrot. more...
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gaining 6.2 lb a week
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Anni2018neu's weight history
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