Soso-hee's Journal, 03 January 2019

109.6 lb Lost so far: 9.5 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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931 kcal

Fat: 38.78g | Prot: 17.42g | Carb: 126.75g.   Breakfast: TiP Schoko Müsli, Milfina Milch 1,5% Fett. Lunch: Schokoladencroissant. Dinner: Gezuckerte oder Glasierte Donuts. Snacks/Other: REWE Käsebällchen, Katjes Grün-Ohr Bärchen. more...

1279 kcal

Activities & Exercise: Sitting - 2 hours, Standing - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...