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Besser als vermutet 😀🖤
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158.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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813 kcal
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Fat: 27.27g | Prot: 42.16g | Carb: 70.71g.
Lunch: Mandarine, Galbani Mozzarella Mini, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale). Dinner: Milfina Milch 1,5% Fett, Schlagsahne, REWE Beste Wahl Cherry Roma Tomaten, Aldi Garnelen, Gekochter Rosenkohl. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Wintertraum Zimtsterne. more...
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losing 1.1 lb a week
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