Weigh In record (no journal entry) for 21 December 2018
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96.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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861 kcal
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Fat: 22.52g | Prot: 44.65g | Carb: 122.07g.
Breakfast: Чай, Груша, Творожный Пудинг. Lunch: Картофель Отварной, Бабушкино Лукошко Пюре из Яблока, Магнит Овощи на Пару. Dinner: Творожный Пудинг, Салат Овощной с Маслом. Snacks/Other: Нам Ням Слойка с Вишней. more...
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losing 2.7 lb a week
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