Weigh In record (no journal entry) for 18 December 2018
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119.3 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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515 kcal
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Fat: 34.67g | Prot: 17.52g | Carb: 32.98g.
Breakfast: Бутерброд с Маслом, Омлет или Яичница с Колбасой, Зеленый Чай, Чай. more...
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losing 12.3 lb a week
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Shaman_ka's weight history
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