Weigh In record (no journal entry) for 14 December 2018
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132.5 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2018:
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6 kcal
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Fat: 0.08g | Prot: 0.18g | Carb: 1.13g.
Snacks/Other: Услада Йогурт с Соком Абрикоса. more...
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losing 4.6 lb a week
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valchuk's weight history
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