Weigh In record (no journal entry) for 08 December 2018
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165.6 lb
Lost so far: 4.2 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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91 kcal
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Fat: 4.49g | Prot: 11.15g | Carb: 1.51g.
Lunch: Куриный Бульон. Dinner: Окей Холодец по-Домашнему. more...
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losing 14.7 lb a week
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yelenka75's weight history
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