Weigh In record (no journal entry) for 14 September 2012
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127.0 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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1860 kcal
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Fat: 91.88g | Prot: 61.51g | Carb: 218.79g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Emergen-C. Lunch: Luna Protein Bar - Mint Chocolate Chip, Luna Bar - Nutz Over Chocolate, Absolutely Zero (Monster Beverage). Dinner: Lipton Onion Soup, Light Sour Cream Fresh and Easy, Carrots, Brocolli, Cheesecake Factory White Chocolate Raspberry Truffle Cheesecake. Snacks/Other: VitaFusion Gummi. more...
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gaining 10.5 lb a week
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