Gaelwyn17's Journal, 14 September 2012

Weigh In record (no journal entry) for 14 September 2012
127.0 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2012:
1860 kcal Fat: 91.88g | Prot: 61.51g | Carb: 218.79g.   Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Emergen-C. Lunch: Luna Protein Bar - Mint Chocolate Chip, Luna Bar - Nutz Over Chocolate, Absolutely Zero (Monster Beverage). Dinner: Lipton Onion Soup, Light Sour Cream Fresh and Easy, Carrots, Brocolli, Cheesecake Factory White Chocolate Raspberry Truffle Cheesecake. Snacks/Other: VitaFusion Gummi. more...
gaining 10.5 lb a week

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