Weigh In record (no journal entry) for 26 November 2018
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119.3 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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683 kcal
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Fat: 2.09g | Prot: 12.95g | Carb: 152.28g.
Breakfast: Efsane Baldo Pirinç, Reis Basmati Pirinç. more...
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losing 6.4 lb a week
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ayseee34's weight history
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