Weigh In record (no journal entry) for 23 November 2018
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174.6 lb
Lost so far: 10.6 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2018:
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2327 kcal
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Fat: 109.84g | Prot: 77.18g | Carb: 257.47g.
Breakfast: Servero Mini-Mus, Chiquita Banane, Alpro Hafer Mandel, Ja! Haferflocken Zart. Lunch: Maggi Würze, Kaufland Super Sandwich, Gemüsecremesuppe. Dinner: Kartoffelgratin, Italienisches Brot, Mousse au Chocolat, Creme Brulee, Kühne Rotkohl das Original, Aldi Rosmarin-Kartoffeln, Echt Gut Burgunderbraten aus der Schweinekeule. more...
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losing 6.2 lb a week
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Desi1602's weight history
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