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Heute tracke ich mal den Mann. Ich bin ja out of Order.......
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171.3 lb
Lost so far: 103.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2018:
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697 kcal
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Fat: 27.40g | Prot: 19.80g | Carb: 90.30g.
Breakfast: Westcliff Pfefferminztee. Dinner: Sprite Sprite, KFC Pommes Frites (Klein), American Style Rinder Cheeseburger. more...
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losing 4.3 lb a week
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Ineskatja's weight history
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