Weigh In record (no journal entry) for 18 November 2018
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189.6 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2018:
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2063 kcal
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Fat: 143.99g | Prot: 81.21g | Carb: 109.18g.
Breakfast: Parmalat Молоко Низколактозное 3,5%, KDV Вафли Твист, Жареное Яйцо. Dinner: Сало, Жареная или Запеченная Куриная Грудка, Сливочно Сырная Паста. Snacks/Other: Бабаевский Конфеты Ассорти. more...
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gaining 6.2 lb a week
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myshka_bu's weight history
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