|
Been awhile since I've weighed in. Not surprised to see my weight still hanging around the 253 mark. I had a doctor's appointment last week, and naturally, my doctor wants me to lose weight. To that end, I've been attending Overeaters Anonymous meetings for a little over a month now. I really believe that this is the help I need to change my eating behavior. I am a Compulsive Overeater. Yes, a Food Addict. That's why diet books and plans and charts and all that haven't worked for me, and probably never will. I'm only in the beginning of my recovery, but it feels really good. I've even managed to cut back on the constant overeating, and I find myself being way more conscious about my food decisions. I'm also in the process of getting a membership at the YMCA. I've put in a financial aid application, in the hopes that I can get a reduced rate for membership. Even if I can't, I'll still join. It may just take a little longer to get the money together. Anyway, I see all of this as very positive, and I hope to have better results in future weigh-ins and updates.
|
253.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
|
gaining 0.2 lb a week
|