Weigh In record (no journal entry) for 11 November 2018
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135.1 lb
Lost so far: 63.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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908 kcal
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Fat: 70.78g | Prot: 27.52g | Carb: 42.16g.
Lunch: Kinder Bueno, Kinder Milchschnitte. Dinner: Bigos. more...
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losing 12.3 lb a week
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