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Schwere Nacht. Trotz <ETB gestern Gewicht hoch. Wahrscheinlich Wasser eingelagert ...
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208.1 lb
Lost so far: 11.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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2300 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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Adelina aus K's weight history
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