Weigh In record (no journal entry) for 06 November 2018
|
115.7 lb
Lost so far: 1.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2018:
|
796 kcal
|
Fat: 42.52g | Prot: 15.62g | Carb: 87.54g.
Lunch: Пирожок с Картошкой, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Дмитрогорский Продукт Творожная Масса. more...
|
gaining 10.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaman_ka's weight history
|