Weigh In record (no journal entry) for 02 September 2012
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125.5 lb
Lost so far: 12.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1335 kcal
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Fat: 16.77g | Prot: 45.54g | Carb: 265.45g.
Breakfast: Black Tea, Almond Breeze Unsweetened Vanilla Almond Milk, Banana, Fresh & Easy Nonfat Cottage Cheese . Lunch: Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Fresh & Easy Garden Veggie Pirate's Treasure, Water, Lundberg Brown Rice Flavored Rice Cakes. Dinner: Black Beans Fresh and Easy, Lemon Saffron Israeli Couscous. Snacks/Other: Reduced Sugar Mixed Fruit Fruit-Flavored Snacks, Kosher Dill Whole Pickles Fresh and Easy, Ocean Spray Berries & Cherries Fruit Snacks, Skinny Cow Dreamy Clusters, VitaFusion Gummi. more...
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steady weight
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