Weigh In record (no journal entry) for 02 November 2018
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115.3 lb
Lost so far: 1.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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1051 kcal
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Fat: 67.02g | Prot: 22.41g | Carb: 90.67g.
Breakfast: Чай с Сахаром, Слобода Майонез, Сосиски Молочные, Хлеб. Dinner: Tuc Крекер с Сыром, Жареная Картошка, Милка Шоколад Милка Орео, Чай. more...
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losing 5.4 lb a week
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