Weigh In record (no journal entry) for 01 November 2018
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155.4 lb
Lost so far: 10.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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194 kcal
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Fat: 8.37g | Prot: 7.99g | Carb: 21.25g.
Breakfast: Bigelow Tea Green Tea. Lunch: Mexican Style Noodle Soup Sopa De Fideo Aguada. more...
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gaining 8.4 lb a week
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jampac's weight history
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