~Катюша~'s Journal, 31 October 2018

Weigh In record (no journal entry) for 31 October 2018
121.5 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2018:
648 kcal Fat: 13.28g | Prot: 18.76g | Carb: 117.03g.   Breakfast: Овсяное Печенье, Barilla Макароны Отварные, Самбери Капуста Маринованная с Морковью . Lunch: Хурма. Dinner: Красные Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
losing 7.7 lb a week



     
 

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