Man! It is extremely difficult to lift, cut, and build muscle. Seems like an endless cycle of hope and despair. Oh well, saddle up. On the bright I achieved another personal best and matched two.
|
161.0 lb
Lost so far: 0.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
gaining 1.8 lb a week
|