Weigh In record (no journal entry) for 29 October 2018
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118.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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1198 kcal
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Fat: 52.37g | Prot: 33.72g | Carb: 151.53g.
Breakfast: Овсяная Каша на Молоке. Lunch: M&M's Драже с Арахисом и Молочным Шоколадом. Dinner: Песочное Печенье, Малиновое Варенье, Варенье, Молоко, Чай, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Сосиски Молочные, Смешанные Овощи (Замороженные). more...
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gaining 1.5 lb a week
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