Und die Fahrt geht weiter ❤️
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181.7 lb
Lost so far: 27.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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2100 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Stairs (Climbing Stairs) - 4 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Auf jeden Fall 👍💪einen schönen Sonntag wünsche ich Dir 🙋👋
28 Oct 18 by member: ogliako11
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Vielen Dank .. das wünsch ich dir auch ❤️
28 Oct 18 by member: an.ka.co
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