Weigh In record (no journal entry) for 27 April 2008
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221.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 April 2008:
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1583 kcal
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Fat: 58.71g | Prot: 97.42g | Carb: 174.60g.
Breakfast: Bananas , 2% Low Fat Milk, Fibre 1 Original. Lunch: banana bread, Sesame Seed Salad Dressing , Mixed Salad Greens, Raw , tea, 2% milk, chicken, Chow Mein Chinese Noodles . Dinner: water, Egg Omelet or Scrambled Egg, with Cheese , margarine, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain) . more...
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2979 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 2 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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