Weigh In record (no journal entry) for 08 October 2018
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159.0 lb
Lost so far: 8.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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418 kcal
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Fat: 18.81g | Prot: 10.44g | Carb: 53.15g.
Breakfast: Сормовский Хлеб Хлеб Совитал Фруктовый, Кофе с Молоком и Сахаром, Сливочное Масло. more...
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gaining 7.7 lb a week
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elenapankova1979's weight history
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