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😕 Grad läuft es nicht so...
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303.4 lb
Lost so far: 33.5 lb.
Still to go: 160.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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589 kcal
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Fat: 25.05g | Prot: 43.65g | Carb: 49.25g.
Lunch: Kohlrabi-Möhren-Hackfleisch Auflauf. Snacks/Other: Snickers Snickers. more...
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gaining 2.3 lb a week
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