Weigh In record (no journal entry) for 28 September 2018
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133.4 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2018:
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92 kcal
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Fat: 5.60g | Prot: 3.40g | Carb: 7.00g.
Dinner: Магнит Фруктово-Ореховый Коктейль. more...
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steady weight
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valchuk's weight history
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