Weigh In record (no journal entry) for 27 September 2018
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121.9 lb
Lost so far: 3.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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418 kcal
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Fat: 11.70g | Prot: 15.95g | Carb: 64.17g.
Breakfast: Батон, Кофе с Молоком, Савушкин Продукт Творожок Чизкейк. Lunch: Морская Капуста. Dinner: Eco Botanica Вафли, Зефир в Шоколаде. more...
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losing 3.1 lb a week
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