Weigh In record (no journal entry) for 25 September 2018
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136.5 lb
Lost so far: 62.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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1330 kcal
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Fat: 87.82g | Prot: 65.77g | Carb: 65.16g.
Breakfast: Kinder Milchschnitte, Aldi Holländischer Gouda Mittelalt, Milfina Streichfein Ungesalzen, Mühlen Gold Mehrkorn-Schnitten, Aldi Putenbrustfilet Roulade, Bösinger Brotzeitbeißer. Dinner: Roi De Trefle Brie. more...
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losing 10.8 lb a week
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