Soso-hee's Journal, 17 September 2018

Weigh In record (no journal entry) for 17 September 2018
109.6 lb Lost so far: 9.5 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2018:
833 kcal Fat: 36.22g | Prot: 18.50g | Carb: 108.78g.   Breakfast: Gekochter Brokkoli (Fettfrei Gekocht), Brokkoli, Ardo Süßkartoffel Pommes, Sauce Hollandaise. Dinner: Müller Milchreis Vanilla. Snacks/Other: Ritter Sport Schokowürfel. more...
1380 kcal Activities & Exercise: Fitness Training (Workout) - 8 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 27 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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