Weigh In record (no journal entry) for 18 August 2012
|
128.0 lb
Lost so far: 10.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2012:
|
1499 kcal
|
Fat: 71.36g | Prot: 37.89g | Carb: 185.77g.
Dinner: Rye Bread, I Can't Believe It's Not Butter Light, Almond Breeze Unsweetened Vanilla Almond Milk, Organic Vegetable Broth, Cauliflower, Broccoli. Snacks/Other: Popcorn, Ocean Spray Berries & Cherries Fruit Snacks, Skinny Cow Dreamy Clusters, Dry Roasted & Salted Almonds, Smooth & Dreamy Butter Pecan Ice Cream. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gaelwyn17's weight history
|