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🙂
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211.6 lb
Lost so far: 11.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1997 kcal
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Fat: 58.38g | Prot: 111.86g | Carb: 162.92g.
Breakfast: Light Mayonnaise, Avocadocreme, Low Carb Brot, Gut & Günstig Geflügel Salami. Lunch: Viva Vital Geflügel-Wiener, Wiesenhof Geflügel Wiener. Dinner: Salzkartoffeln, Hähnchenbrustfilet. Snacks/Other: Aperol Aperol Pur, Salzkartoffeln, Beck's Bier (500ml). more...
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steady weight
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