Weigh In record (no journal entry) for 06 September 2018
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139.8 lb
Lost so far: 59.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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954 kcal
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Fat: 82.38g | Prot: 51.28g | Carb: 1.96g.
Lunch: Aldi Brotzeitbeisser, Böklunder Schinkenwürstchen, Roi De Trefle Brie. more...
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losing 4.6 lb a week
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