Weigh In record (no journal entry) for 04 September 2018
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144.8 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2018:
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364 kcal
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Fat: 15.35g | Prot: 10.78g | Carb: 43.35g.
Breakfast: Домик в деревне Молоко 2,5%, Карат Violette Творожный Сыр с Зеленью, Mission Deli Пшеничная Лепешка. more...
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losing 1.5 lb a week
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