Weigh In record (no journal entry) for 03 September 2018
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157.2 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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460 kcal
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Fat: 22.33g | Prot: 20.36g | Carb: 42.26g.
Breakfast: Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Gut & Günstig Vollkorn Toast, Kaffee mit Milch, Valensina Frühstücksnektar Orange-Maracuja, GutBio Tomaten-Gemüse-Saft. Lunch: Kühne Kräuterwürzig Dressing ohne Öl, Saladinettes Salat Mexicana. more...
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losing 0.8 lb a week
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franschee's weight history
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