Weigh In record (no journal entry) for 02 September 2018
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152.1 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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881 kcal
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Fat: 39.84g | Prot: 57.60g | Carb: 72.46g.
Breakfast: Тимоша Халва Подсолнечная, Dr. Korner Хлебец Гречневый, Кофе с Молоком и Сахаром. Lunch: Куриные Бедрышки (Запеченные), Картофельное Пюре, Горбуша Соленая. Snacks/Other: Экзо Мороженое Манго-Малина. more...
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gaining 1.9 lb a week
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