Weigh In record (no journal entry) for 28 August 2018
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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536 kcal
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Fat: 5.80g | Prot: 92.32g | Carb: 24.97g.
Breakfast: Every Day Овсяные Хлопья. Lunch: Куриное Филе Жареное без Масла. Dinner: Творог 0%. more...
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losing 3.9 lb a week
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