Weigh In record (no journal entry) for 13 August 2012
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197.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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377 kcal
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Fat: 16.94g | Prot: 17.58g | Carb: 36.77g.
Breakfast: Double Double Coffee-3 WW+ pts
. Lunch: Natural Bakery Rye Bread, Egg. more...
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gaining 0.1 lb a week
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