Weigh In record (no journal entry) for 22 August 2018
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141.1 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2018:
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1024 kcal
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Fat: 42.28g | Prot: 37.86g | Carb: 126.23g.
Breakfast: Наша Корова Молоко 3,2%, Президент Плавленный Сыр с Грибами, Хлебокомбинат Волжский Хлеб Столичный . Lunch: Милти Рыбные Котлетки с Тыквенно-Картофельным Пюре. Snacks/Other: Snickers Батончик, Нектарины. more...
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losing 1.5 lb a week
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