Weigh In record (no journal entry) for 12 August 2012
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127.0 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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1371 kcal
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Fat: 64.11g | Prot: 49.44g | Carb: 156.71g.
Breakfast: On The Go Metabolism+ Peach Mango Green Tea, I can't Believe It's Not Butter Light, Rye Bread, Egg Beaters - Original. Lunch: Dry Roasted & Salted Almonds, Water. Dinner: Soy Sauce, Organic Vegetable Broth, Water. Snacks/Other: Yogurt Covered Raisins, Skinny Cow Dreamy Clusters. more...
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steady weight
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