Gaelwyn17's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
127.0 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
1371 kcal Fat: 64.11g | Prot: 49.44g | Carb: 156.71g.   Breakfast: On The Go Metabolism+ Peach Mango Green Tea, I can't Believe It's Not Butter Light, Rye Bread, Egg Beaters - Original. Lunch: Dry Roasted & Salted Almonds, Water. Dinner: Soy Sauce, Organic Vegetable Broth, Water. Snacks/Other: Yogurt Covered Raisins, Skinny Cow Dreamy Clusters. more...
steady weight

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