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heym00nbaby
Journal
20 Aug 18
heym00nbaby's Journal, 20 August 2018
heym00nbaby's Profile
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Weigh In record (no journal entry) for 20 August 2018
118.0 lb
Lost so far:
15.5 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2018:
279 kcal
Fat: 22.92g | Prot: 8.64g | Carb: 16.60g.
Breakfast:
Great Value Omega-3 Trail Mix.
Lunch:
Hometown Buffet Creamy Pea Salad.
more...
1507 kcal
Activities & Exercise:
Stair Climber (Stepper) - 10 minutes, Elliptical - 21 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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