heym00nbaby's Journal, 20 August 2018

118.0 lb Lost so far: 15.5 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

---

279 kcal

Fat: 22.92g | Prot: 8.64g | Carb: 16.60g.   Breakfast: Great Value Omega-3 Trail Mix. Lunch: Hometown Buffet Creamy Pea Salad. more...

1507 kcal

Activities & Exercise: Stair Climber (Stepper) - 10 minutes, Elliptical - 21 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...