Weigh In record (no journal entry) for 16 August 2018
|
158.7 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2018:
|
870 kcal
|
Fat: 43.14g | Prot: 22.84g | Carb: 95.79g.
Breakfast: Hohes C Orangensaft, Weizenbrötchen, Rügener Bade Junge Bärlauch, Gut & Günstig Delikatess Leberwurst Fein, Gut Drei Eichen Putenfleisch in Aspik. Lunch: Würstchen im Schlafrock. Snacks/Other: Bahlsen Pick Up!, Booster Classic Energy Drink. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franschee's weight history
|