Weigh In record (no journal entry) for 14 August 2018
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142.9 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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1074 kcal
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Fat: 94.58g | Prot: 54.23g | Carb: 1.62g.
Lunch: Böklunder Schinkenwürstchen, Roi De Trefle Brie. Dinner: Böklunder Schinkenwürstchen, Roi De Trefle Brie. more...
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losing 12.3 lb a week
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