Weigh In record (no journal entry) for 10 August 2018
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143.1 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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755 kcal
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Fat: 40.04g | Prot: 74.37g | Carb: 22.50g.
Lunch: Gemischter Salat, Hähnchen Dönerfleisch. more...
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gaining 3.1 lb a week
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isirun's weight history
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