Weigh In record (no journal entry) for 04 August 2018
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158.7 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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427 kcal
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Fat: 24.19g | Prot: 16.82g | Carb: 33.55g.
Breakfast: Gut & Günstig Delikatess Hähnchenbrust, Kaffee mit Milch, Roi De Trefle Brie, Gut & Günstig Vollkorn Toast. Lunch: Ja! Wiener Würstchen, Edeka Potato Wedges. more...
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losing 3.1 lb a week
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franschee's weight history
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