Weigh In record (no journal entry) for 02 August 2018
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159.0 lb
Lost so far: 51.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1152 kcal
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Fat: 47.34g | Prot: 27.16g | Carb: 153.14g.
Breakfast: Gut & Günstig Vollkorn Toast, Roi De Trefle Brie, Edeka Rhabarber Saft, Kaffee mit Milch. Lunch: Rama Rama Culiness, Zucchini, Tomaten, Reis Poliert, Gekocht, Gyros. Dinner: Gekochtes Ei, Aldi Frischer Krautsalat, Gemischter Salat mit Dressing. Snacks/Other: Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Aldi Trauben Kernlos, Erdbeeren, Aldi Apfeltasche. more...
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steady weight
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franschee's weight history
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