Weigh In record (no journal entry) for 01 August 2018
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148.2 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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528 kcal
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Fat: 47.04g | Prot: 24.99g | Carb: 1.05g.
Lunch: Kemper Salami. Dinner: Roi De Trefle Brie. more...
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gaining 3.9 lb a week
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isirun's weight history
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